The Life Coaching Format:
• Complimentary Coaching Consultation “The Compass”
• 50 – 100 min first session
• 1 – 2 sessions per week, depending on each individual need.
• Email support
• Occasional brief check-in calls
Coaching sessions are in most cases through Skype or a phone.
An article in Public Management revealed a study where training alone was compared to life coaching combined with training. The study showed that training alone increased productivity by 22.4% while training combined with weekly life coaching increased productivity by 88%. Here is why:
1) Accountability. Depending on each person’s need and urgency, there are about 2 – 8 sessions a month.. This regularly scheduled sessions prompts clients to get more done than they would if left to their own devices. Think about it, if you work out with a personal trainer at the gym, you work much harder than on your own. Clients take bigger actions, set bigger goals and think bigger when they work with a professional coach.
2) Expertise. The trained life coach knows how to help you set the right goals, make more money, and structure your personal and professional life to achieve greater productivity with less effort. You’ll achieve more in less time with the input of an accredited Life Coach on your side.
3) Delivery. A well-trained coach knows how to use the right words so that you are naturally motivated. It doesn’t take brow-beating or nagging when you are working with a skilled life coach. Coaching typically works best with a weekly call so clients have time to integrate new ways of thinking and take action each week toward their goals. Most life coaching is done by Skype or phone and delivered in about 50 min. coaching calls. The experience is challenging and uplifting. You’ll look forward to your regular sessions with your life coach.
4) Speed. Most people find that things start to happen very quickly after hiring a life coach.
Who works with a Life Coach?
Entrepreneurs, executives, business leaders, actors, musicians, creative people, managers, small business owners, start-ups, professionals and home-makers all reach their goals with the help of a life coach. If there is a gap between where you are now and where you want to be, there is room for life coaching. Not only will your life coach help you close the gap, your life coach will help you break through your limited beliefs and challenge you to think bigger.
What would you work on with a life coach?
- Setting and achieving goals and objectives
- Planning — business, career and life
- Blasting through blocks and fears
- Clearing clutter
- Financial security and independence
- Balancing business and personal life
- Making key decisions and designing strategies for success
- Communicating powerfully and succinctly
- Becoming a problem-free zone
- Building powerful relationships
- Breaking through the glass ceiling
- Getting promoted
- Finding the ideal career/work or business
- Finding the ideal partner/love/relationship
- Getting out of a rut
- Making an important life transition
- Starting a business
- Growing a business
- Living an ideal life
- Identifying core values and passions
- Fulfilling personal and emotional needs
- Getting organized
- Making more money
- Having loads more time to enjoy life
- Playing, having adventures, and a lot more fun!
- And much, much more…